The Anatomy of Trust by Brené Brown

Trust is not simply holding secrets for others or following through on your word, it is more complex and nuanced then this. Brené Brown explains the anatomy of trust through a catchy acronym. This can be a helpful tool to reflect on how you show up in relationships, as well as how others show up for you. Once you can identify the areas that are weak or missing, you can begin to work toward strengthening them. And on the flip side; knowing the areas where you and others are strong can validate and reinforce what's working in the relationship.

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